A Short Bio
A runner for over 20 years, Amelia has found success in distances from the mile to the marathon. She enjoys helping others develop a mindful running practice so that they may find joy in running and in natural movement.
Amelia earned her ChiRunning/ChiWalking Instructor Certification in 2015, became a Senior Level instructor in 2017, and earned Master Level Certification in 2020.
She is one of two Certified ChiRunning instructors along the Front Range and the only one in Colorado Springs. Her story was featured in the Colorado Springs Gazette.
Photo credits to Dionne Randolph Photography.
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